Ecstatic Drumming. Meditative Chanting. Sound Healing Techniques.
Drums provided. Beginners are warmly welcomed.
What is Drum & Chant?
-a joy filled, 2 hour workshop experience that shows you how to use rhythm and sound to relieve anxiety, get better sleep, expand your consciousness.
You will learn:
Learn how to use drumming to raise your energy and lift your mood. Discover the power of creative group drumming to expand your conscious awareness. Yes, beginners are warmly welcomed and drums are provided. All that is required is a willingness to try.
Feel lighter as you experience the ancient practice of vocal toning, chanting and mantra to energize your brain clear your mind and become deeply relaxed. Learn effective ways to slow your brainwaves and enter into a meditative mind.
Sound Healing Techniques.
Find out how to use powerfully effective sound healing techniques to help you easily relieve anxiety, get better sleep, unblock energetic and emotional congestion. Learn how to use sound to quickly create a calm, balanced state of mind.
Seating is limited.
Register before December 3rd and save $10! Only $35!
Jim Donovan M.Ed., Professional Musician, Assistant Professor at Saint Francis University, is a master facilitator, inspirational trainer and world-class musician with over 25 years of leadership, teaching and performance experience. Donovan has presented hundreds of events across the US and Europe where he has helped many thousands of people learn effective ways to consciously lead, connect and live healthier, more productive lives.
As a member of the 3-time platinum band Rusted Root, he co-wrote and performed “Send Me on My Way,” a song whose unforgettable whistle has been featured in both Matilda and Ice Age. His touring work with Rusted Root provided ample opportunity to share the arena stages with rock legends such as Carlos Santana, members of Led Zeppelin and Sting, among others.
He is the author of the book “Drum Circle Leadership” and regularly offers training to organizations that teach people how to facilitate creative group music-making as a way to enhance wellness and social connection. These events include specialized, evidence-based programs for people who work with individuals with disabilities such as Autism and with those in the addiction and recovery environment.
For more on Jim and his schedule check out his site: http://www.JimDonovanMusic.com
~~~ All events at The Space are for those 19+ years old and older
~~~ All events at The Space are substance and alcohol free