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Meditation for Beginners

  • 26 Jul 2016
  • 7:00 PM - 9:00 PM
  • Columbus Space for Alternative Self Expression ~ 180 Outerbelt St Columbus OH 43213

Registration

  • Not a member of The Space but want to attend? No problem! This registration will give you a one day pass and get you into the event!
  • Members receive 50% off!
Registration is closed

Ever thought about trying meditation, but didn't know how to get started?


Life can get a little crazy at times. The hectic pace and demands we face on a daily basis often leave us feeling stressed, overworked, tired and even unhappy. Meditation is a simple, effective and convenient way to calm your busy mind, relax your body, become grounded and find inner peace amidst the chaos of day-to-day life. This workshop will go over some of the different kinds of meditation, basic steps to meditating, how-to work through the hindrances to meditating, and techniques to developing a successful daily practice. 

  • $10 for non-members
  • $5 for members
  • RSVP recommended

 


~~~ All events at The Space are for those 19+ years old and older

~~~ All events at The Space are substance and alcohol free

Call Our Office: (614) 694-4851

Address:
180 Outerbelt St Columbus, OH 43230

"Columbus Space for Alternative Self Expression" is a community based education and event organization. Contact directors @ columbusspace.com

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