I invite you to join us and see if Yin is your “yoga crush” as well! All body sizes, shapes and capabilities are welcome, accepted and loved. In Yin yoga, modifications are a rule, not an exception. You will learn to work with and love your body if you are not there already. I look forward to sharing my practice with you!
~~~ All events at The Space are for those 19+ years old and older
~~~ All events at The Space are substance and alcohol free
Expose Yourself to the Yoga of being Nude at The Space!
A slower paced, gentle vinyasa style class where we’ll combine the mind, body, and breathe to connect with ourselves on a deeper level. Clothing is removed at the beginning of class (women and trans participants may wear bottoms if they choose otherwise nudity is mandatory) with awareness given towards letting the masks and limitations our daily lives places on us go. All are welcome!
Vince has been teaching gentle vinyasa yoga since March of 2016 and has been practicing for over 20 years. Vince was inspired to teach after recovering from abdominal surgery and starting his personal practice over from almost the beginning. Studying through the YogaFit system, Vince teaches a gentle vinyasa flow that incorporates balance, strength, flexibility, and power to a provide a class that is practical, accessible, understandable, and doable by individuals at any level of fitness or past yoga experience.
Fire is back at the Space!
It has been about a year since there have been monthly fire classes at the Space. It is time to get them started again. Beginning September 5th and the first Thursday of each month, the Space will host a rotating series of fire classes. The purpose of these classes is to teach the attendees all about fire, so that you can do this at home or the play space. These classes will range anywhere from beginner to WTF was that; all with safety in mind. The classes will start at 7 PM and run until 9.
We look forward to introducing a variety of different topics during the year. There will be presenters who have developed their own style and have some interesting ways of playing with fire and other fire related activities. This will be a fun time each month. In Sept. we will start off with a Fire 101 class that will cover the basics of safety, equipment, and basic techniques. Each class will last approximately 30 to 45 minutes. After each class, there will be a chance for attendees to practice and/or learn more about what happened in the class. Questions are encouraged throughout the evening.
As an added bonus for the first meeting, we will be holding a contest to create a name for the group. So put on your thinking caps and come prepared to “Name That Group.”
Call Our Office: (614) 694-4851
Address:180 Outerbelt St Columbus OH 43213